I am delighted to offer the following CD's
for sale by post:

Focused Relaxation CD   -    £12.00 inc p&p

The Focused Relaxation CD is designed for those of you who find it really difficult to 'switch off'.  By asking you to repeat the affirmations given, it helps you to focus on the relaxation process, allowing you to relax until you feel that you can really 'let go'.

Deep Relaxation CD     -       £12.00 inc p&p

Uses progressive relaxation techniques to allow you to feel very deeply relaxed - just enjoy the experience!

Who can benefit from using these relaxation CD's?  The answer is anybody who finds it difficult to relax or suffers of the following:

Stress

Insomnia

Anxiety

Panic Attacks

Depression

Confidence Issues

Motivational Issues

Emotional Issues

Low Self-esteem

Please Note, although you will find great benefit from using the CD's as recommended they are not designed to replace conventional therapy treatments.

Smoking Cessation CD    -   £15.00 inc p&p

For those of you who are really serious about quitting but the budget doesn't quite reach a trip to the therapist, then use this Smoking Cessation CD as an alternative.  The CD uses a powerful combination of Deep Relaxation, Hypnotherapy and NLP techniques.  By use of direct and indirect suggestion listening to this CD can strengthen your willpower and empower you, helping you to overcome cravings and give up smoking for good.

*For the maximum benefit use the CD every night at bedtime for 4 weeks, then whenever required thereafter.  If emotional issues are involved then I strongly recommend that you seek further support from someone like myself or another well trained professional.

Warning, these are hypnotic CD's and are not to be used whilst driving or doing anything active.

Note: Hypnosis is not suitable for sufferers of Epilepsy and Bi Polar conditions. If in doubt always consult your GP.

To Order Send Your:

Name; full postal address; contact number
(in case of query); description of the item you require; and a cheque for the value of the goods made out to M J Shepherd to:

Dynamic Hypnotherapy UK
13 Northwick Avenue
Worcester
WR3 7AU

Please allow 14 days for delivery, Thank you.