Birth Support For Expectant Mum's And Their Partners.

Deep relaxation hypnosis is a tool that can help women overcome their fear of childbirth. When you (and your partner) practice the deep relaxation and hypnosis techniques that I will guide you through you can recapture your childbearing instincts and approach the birth of your child without fear of pain.

My aim is to offer you and your family support throughout your pregnancy - teaching you relaxation techniques that develop with the stages of your pregnancy - helping you to overcome any issues you may have like giving up smoking or any problems like morning sickness, eliminating any fears, putting pain management procedures in place, aiding your partner in their role, so that ultimately you can have a wonderful, comfortable birth experience that is totally natural, as well as learning pain management techniques which reduce or eliminate the need for drugs during labour.

Is this programme suitable for you?

• Do you want to recapture your child birthing instincts?
• Do you wish to experience a stress free pregnancy?
• Do you wish to learn powerful pain management skills?
• Do you ultimately wish to achieve a drug free labour and birth?
• Do you want to forge an even greater bond between yourself and your growing baby?
• Do you (or your partner) have any fear of the birthing process, or any of the issues related to the process?
• Are you confident of having a complication free pregnancy?

If the answer is yes, to any of those questions, then yes, the Loving Birth programme is suitable for you.

Everyone is unique and I am sure that you have many questions and concerns. I therefore offer a 30 minute consultation where we can have a good chat so that you can put your concerns to rest. It is also an ideal opportunity for you to get to know me and for me to get to know you too.

The Steps of Your
Loving Birth Journey

I can support and guide you, teaching you and your partner very powerful and natural visualisation, relaxation and pain management techniques from the earliest stages of your pregnancy right up until the birth of your child.

I can help you to Awaken Instinct - listening to what your body is telling you - helping you to understand exactly what your body and your growing foetus need.

Most importantly of all, teaching you how to relax.

Step One:

Your first session includes the free 30 min chat, this is when we can discuss your birthing plan and any fears or worries you may have. When you are happy to proceed, I will fill in a form and ask you some personal details and obtain some medical history. During this session I will support you to make the right, healthy, choices for you and your baby such as giving up smoking (if you do require smoking cessation therapy, further sessions maybe required) or eating healthily and working towards becoming more in tune with the changes that are happening in your body.

After seeing you for the first appointment, I will record your first personal CD for home support.

Step Two:

By this time you should be feeling the first butterfly wings of movement from your baby.

During this session we can have a chat about how your pregnancy is progressing and address any issues or concerns.

Through further deep relaxation we can focus on talking to and getting to know your growing baby - forging that wonderful bond between mother and child. Also, helping you to accept the changes that are taking place within your body, allowing them to happen naturally and comfortably in the early stages of preparing for a joyful and comfortable birth.

Step Three:

This involves helping you to overcome any tiredness or discomfort you may feel in the later stages of pregnancy. Your relaxation techniques grow with your body - remember if you get stressed, your baby does too.

We will put into place the use of visualisations and pain management techniques for a comfortable and relaxed birth process.

Sometime between sessions three and four I will produce your second personal home support CD.

Step Four:

This will be your last session (although you can book further sessions
if you wish to).

During this session I can help you to understand the preparations your body is making in readiness for the birth of your child so that your mind and body are working together.

I will help you practice your pain management techniques so that you can Look forward to the birth of your baby without fear.

Remember, everyone is unique, the steps I have illustrated are guidelines. We work at a pace that is right for you. However, for the maximum benefit I recommend that you follow the whole programme and take all the steps that I have suggested.

Why is it so powerful?

It works because I use your emotions and your visualisations (which are far more powerful than anything I can come up with) - I also involve your partner and teach them how to help you (and themselves) to support you and to help you relax throughout your labour.

Every session and therapy I give you is tailored to suit you and your circumstances.

After I have seen you for your first appointment, so that you can continue these steps at home, I will record the first of two of your own personalised CD to help you during the first stages of pregnancy helping you to practice your relaxation and self-hypnosis techniques. Your second CD will include your pain management techniques, and will help to prepare you and your baby for the birth.

How much does it cost?

All appointments made during the Loving Birth programme are charged at the same rate for a usual therapy treatment, there is no extra charge for this service or for the CD's supplied.

I ask for no payment up front.
All sessions are paid for at the time of your appointment.

For current rates please contact me.
Contact Information - Click Here

IMPORTANT NOTES:

EFFORT IS REQUIRED THROUGHOUT THIS PROGRAMME OF THERAPY -
THE MORE YOU PRACTICE THE GREATER THE BENEFIT AND THE EASIER IT WILL BE.

ALL THERAPY SESSIONS ARE UNDERTAKEN IN THE STRICTEST CONFIDENCE -
NO REPORTS WILL BE MADE TO ANY OTHER PROFESSIONALS WITHOUT THE KNOWLEDGE OR CONSENT OF YOU, THE CLIENT.

MY THERAPIES ARE DESIGNED TO BE USED IN CONJUNCTION WITH MEDICAL TREATMENT AND NOT AS AN ALTERNATIVE. IF YOU EXPERIENCE ANY PROBLEMS DURING PREGNANCY YOU SHOULD SEEK THE ADVICE OF YOUR MIDWIFE OR G.P.

FINALLY: IT IS IMPORTANT TO UNDERSTAND THAT MEDICAL INTERVENTION MAY BE REQUIRED DURING CHILDBIRTH SHOULD ANY COMPLICATIONS ARISE.